Yoga & Mindfulness
Yoga is more than a practice on the mat, it is an opportunity to slow down, reconnect with yourself and move through life with greater awareness, balance and ease.
Whether you're complete new to yoga or have an established practice, you'll find a welcoming space to move, breathe and reconnect.
Move with intention.
Choose your starting point
Group Yoga
A welcoming community to practice together.
Beginners
Workshops
Private Yoga
A practice tailored to you.
A gentle introduction to Yoga.
£12 per class I £50 monthly pass
Session from £60 per hour
Accessible Vinyasa yoga with gentle Ashtanga incluences, combining mindful movement breath work and relaxation.
Classes are held at The Odney Club, Cookham
Every Tuesday and Friday, evening at 7pm - open to members and members' friends.
If you've always wanted to try yoga but weren't sure where to start, these relaxed workshops are designed just for you.
No experience or flexibility required, just curiosity.
Held at different locations in Maidenhead, Cookham and Marlow.
One-to-One session designed around your individual needs, whether your're recovering from injury, looking to build confidence, or simple enjoy a more personal experience.
Available in Maidenhead and Cookham.
Ready to reconnect with what matters most?
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Wellbeing with Marta
Location: Maidenhead, Berkshire, UK